Tuesday, November 30, 2010
Saturday, November 27, 2010
35 Great Way to Reduce Stress
- Pray
- Go to bed on time
- Get up on time so you can start the day unrushed
- Say No to projects that won't fit into your time schedule, or that will compromise your mental health
- Delegate tasks to capable others
- Simplify and unclutter your life
- Less is more
- Allow extra time to do things and to get to places
- Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together
- Take one day at a time
- Cast your cares upon the Lord
- Live within your budget
- Have backups
- K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble
- Do something for the Kid in You everyday
- Carry a good Book with you to read while waiting in line
- Get enough rest
- Having only positive expectation
- Get organized so everything has its place
- Listen to a CD while driving that can help improve your quality of life
- Write down thoughts and inspirations
- Every day, find time to be alone
- Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray
- Make friends with Godly people
- Keep a folder of favourite scriptures on hand
- Give thanks with a grateful heart
- Laugh more
- Take your work seriously, but not yourself at all
- Develop a forgiving attitude
- Be kind to unkind people
- Sit on your ego
- Talk less; listen more
- Slow down
- Remind yourself that you are not the general manager of the universe
- Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU.
Saturday, November 20, 2010
Friday, November 05, 2010
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