35 Great Way to Reduce Stress

1. Pray
2. Go to bed on time
3. Get up on time so you can start the day unrushed
4. Say No to projects that won't fit into your time schedule, or that will compromise your mental health
5. Delegate tasks to capable others
6. Simplify and unclutter your life
7. Less is more
8. Allow extra time to do things and to get to places
9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together
10. Take one day at a time
11. Cast your cares upon the Lord
12. Live within your budget
13. Have backups
14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble
15. Do something for the Kid in You everyday
16. Carry a good Book with you to read while waiting in line
17. Get enough rest
18. Having only positive expectation
19. Get organized so everything has its place
20. Listen to a CD while driving that can help improve your quality of life
21. Write down thoughts and inspirations
22. Every day, find time to be alone
23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray
24. Make friends with Godly people
25. Keep a folder of favourite scriptures on hand
26. Give thanks with a grateful heart
27. Laugh more
28. Take your work seriously, but not yourself at all
29. Develop a forgiving attitude
30. Be kind to unkind people
31. Sit on your ego
32. Talk less; listen more
33. Slow down
34. Remind yourself that you are not the general manager of the universe
35. Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU.